Tuesday, 28 July 2015

Workshop>>Yoga: For All by 'The Curvy Yogi'


Luvena Rangel - Founder of the The Curvy Yogi​ will be steering this informative and interactive session on Yoga and well being. This workshop is for women of all sizes and shapes. The basic idea of this workshop is that Yoga is meant for all, irrespective to your shape and size. Yoga for well-being and healthy lifestyle and not just FAD.
Agenda: The session will be kick-started with Myth Busters for Yoga and common mistakes a layman does when beginning the Yoga Practice.

This workshop includes Q&A session too, where participants can ask their doubts. The session would end with few beginners easy yoga postures for all and later followed by healthy treat.

Date:21st August
Time: 9:30am to 12pm

For registration call Nidhi Pathak​ and Prateeti Shukla​ on 9620808160 / 9886782062

Or drop us a mail at momzspace.in@gmail.com

About 'The Curvy Yogi'>> Follow on Facebook

The Curvy Yogi is a custom themed program offering wellness for all body types through yoga, meditation, ayurveda and other mind-body techniques. 

In an age where society if finally accepting body image the way we are, it is high time to have the tools and resources within the fitness industry catering toward this group of individuals seeking to reach those ideals.

 

After a personal journey spanning many years struggling to manage weight, shaking self-confidence, hypothyroidism and musculo-skeletal concerns, Luvena Rangel, founder of The Curvy Yogi, took up a holistic approach to her wellness. As a certified Holistic Health Practitioner and a Certified Instructor in Meditation & Ayurveda from Deepak Chopra's Center for Wellbeing, she took charge of her own health and make remarkable recovery from her health limitations. 

After a dedicated yoga practice for 4 months, as well as self-managed protocols based on her education & knowledge, helped her to drop 16kgs in that period as well as bring her thyroid levels to a normal range 
(Note: Luvena had been diagnosed with hypothyroidism and was taking synthetic hormone replacement at very high doses for the 13 years before switching to homeopathy for a year). 

Wellness and practice yoga comfortably with no inhibitions, shyness, shame of fear. Here you will learn techniques to strengthen your mind, body, emotions and spirit. You will not only learn techniques that will build and enhance your yoga practice, but also soak in values and teachings that you will take away from the mat and into your daily lives. 
The Curvy Yogi also offers therapeutic yoga and wellness programs and classes for those with physically limiting health issues or special requirements, specially catering to our wiser and senior citizens to help maintain & enhance their flexibility and mind-body peacefulness.  Read more about 'The Curvy Yogi' on the official website>> 

Yoga: For All >> A Workshop by 'The Curvy Yogi'

Post a Comment