Tuesday, 11 August 2015

Yoga For All will unlock the ‘Yoga Body’ Myth!

On 21st August, MomzSpace in association with Venue Partner 'Art Blend Cafe' will be hosting a Wellness Workshop for women and mothers from Bangalore. We are proud to announce that Luvena Rangel, founder of 'The Curvy Yogi', would personally conduct the Yoga and wellness session followed an interactive Q & A

Agenda>> Yoga For All will unlock the ‘Yoga Body’ Myth!
Believe it or not, despite the fact that Yoga has been practiced in India over centuries by now, but we still end up 'Googling' with the search word Yoga tips and poses for 'Size Zero'. Sadly, we still relate Yoga with the pre-defined notion that only slim and skinny people can do or we end up joining yoga class to be that picture perfect body. Arggh! If you also think so , am sorry to say but thats all you know is a sheer Yoga myth. 

The reality is that “yoga body” does not need to have a single definition, except perhaps that it is just that, a body that does yoga asanas with no exertion but with ease. Yoga is not about competing with one another, Yoga is not about 'Size zero'! It's for all shapes and sizes, and certainly not a fad tool. When we say Yoga is for all means, "Yoga is for everybody, everybody with all shapes and sizes. there is nothing called Idol Yoga body, Yoga is for all. Everyone's body can be Yoga body, it has nothing to do with size or shape."
Join us for the workshop to know what 'Real yoga is all about'>>

Time>> 9:30 am to 12pm

9:30am to 09:45 am - Registration

9:45am to 10:15 am - Yoga fish Pond (Interactive game)

10:15am to 10:45 am - Myth busters by Luvena Rangel Founder of 'The Curvy Yogi'

10:45am to 11:15 am - Sitting/Chair Yoga for all

11:15am to 11:30 am - Q and A 

11:30am to 12:00pm - Cooking session by Nidhi Pathak Founder of Momz'Space 

12:00pm to 12:30pm - Healthy refreshments and networking

{Healthy giveaways will include MomzSpace Flaxseeds Ladoos and it's recipes along with 'The Curvy Yogi' health and wellness tips and tricks sheet.}  

Venue>> Art Blend Cafe 
View Google Map>>
#659, 24th Main, 22nd Cross,
2nd Sector, HSR Club Road,
HSR Layout, Bangalore, India
Contact no: 080 2258 1913

To register join our Facebook event: Yoga For All>> or call on +91 9620808160 | +91 9886782062 or drop us a mail at momzspace.in@gmail.com
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