Three things I have been doing daily to sail through this #lockdown2020 and I continue to do so even now.
- Following the routine☑️
Managing kids, #workfromhome & doing all chores by self exhausted my energy physically as well as mentally.
Having said that we aren't sure about when things will be #backtoworksafely .But maintaining a routine will help us to maintain #worklifebalance effortlessly.
- Trying out new things
Okay, this may sound little crazy but I've done things which I never thought that I would ever do. Something like exploring my singing with apps like Smule Media , StarMaker Interactive .
It helped me to think & interact beyond work, family or kids.
- Back to Hobbies☑️
This help create some beautiful art.
It keeps me calm.
What am not doing in #lockdownroutine? Please see you are not suppose to follow below things. Fitness Routine❎I thought it's OK to skip
Fitness Routine❎ I thought it's OK to skip #workout, as I was doing more work than usual. having no house help through out lockdown is sheer night mare for working professional women , especially in India as we are so much dependent on eternal house help.I did not realise that fitness routine must until I started having sever backpain.
Yes, I tried everything possible, including hotpacks, icepacks, gels, oinment , painkillers.
It did eased me, but temporary.
My body responded, it needs fitness routine, with no shortcuts. This is the most essential part to survive lockdown that many of us are ignoring.
#SelfCare
#mentalwellness
#singleworkingmoms #millennials #workingwomen
#nidzlive2020
#millenials
#singleparenting
#womenhealth
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